Kayleigh Nesom

I am Kayleigh Nesom, A certified yoga teacher & SRT professional with training in fascia release, meditation and mobility. I use yoga insights with SRT techniques to provide clients with a personalized and healing session. Yoga practice with me will explore movement and building the strength in your body and SRT sessions will help relax the fascia and nervous system as well as increase mobility. I offer private sessions and group fitness classes including: 

-SRT Session (fascia release) 

-SRT/ Yoga Hybrid Session

-Yoga Classes

-All level

-Power

-Restorative

Book a group fitness class through Energetic Motion Studio and SRT sessions through WellOK. You can also reach out at kayleighnesom.com or on Instagram @kaleidoscope_movement.